Be Present Yoga is now running yoga classes every Monday evening in the club house.
So if you are feeling a bit tired and stiff or are exhausted looking after the children, then come and try yoga! It will help re-energise you and stretch away any aches or blues! No previous experience necessary!
Beginners: 18:15 to 19:15
General level: 19:15 to 20:45
All you need is your own yoga mat and warm clothes for the relaxation part of the class. Drop-ins welcome. Please call or arrive 10 minutes early if you are new.
Prices: £10 per class or book six classes for £9 each.
Find out more here or contact Tanya by email, call her on 07582 796 164, follow her on Twitter or visit her Facebook page
